Blessings

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Happy Life Habits 10 Day Gratitude Practice
Mar
21
to 30 Mar
Gratitude, Online, Self Care, Self Renewal, The Science of Happiness, Wellbeing, Free, Blessings

Happy Life Habits 10 Day Gratitude Practice

With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.

Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.

In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.

This launches with a 10 Day gratitude challenge on 1st January 2025 and one each month

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Happy Life Habits 10 Day Gratitude Practice
Feb
16
to 25 Feb
Gratitude, Online, Self Care, Self Renewal, The Science of Happiness, Wellbeing, Free, Blessings

Happy Life Habits 10 Day Gratitude Practice

With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.

Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.

In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.

This launches with a 10 Day gratitude challenge on 1st January 2025 and one each month

View Event →
Happy Life Habits 10 Day Gratitude Challenge
Jan
1
to 10 Jan
Gratitude, Online, Self Care, Self Renewal, The Science of Happiness, Wellbeing, Free, Blessings

Happy Life Habits 10 Day Gratitude Challenge

With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.

Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.

In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.

This launches with a 10 Day gratitude challenge on 1st January 2025

View Event →
Happiness Booster : A Shot of Positivity : International Day of Happiness
Mar
20
8:15 pm20:15
Gratitude, Happiness, Thanksgiving, Blessings

Happiness Booster : A Shot of Positivity : International Day of Happiness

Celebrate and raise awareness of the International Day of Happiness.

For the last few years Happy Life Habits (HLH) has hosted and served during the UN’s International Day of Happiness (IDOH): 20th March

Free interactive online session sharing The Science of Happiness & how to practice it. Releasing happy chemicals to feel positive & happier

Benefits to develop sense of connection, resilience, focus, mindset, mental health, certainty delivered by Shaileen Shah - The Happiness Coach.

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Happiness Booster : A Shot of Positivity : International Day of Happiness
Mar
20
2:00 pm14:00
Gratitude, Happiness, Thanksgiving, Blessings

Happiness Booster : A Shot of Positivity : International Day of Happiness

Celebrate and raise awareness of the International Day of Happiness.

For the last few years Happy Life Habits (HLH) has hosted and served during the UN’s International Day of Happiness (IDOH): 20th March

Free interactive online session sharing The Science of Happiness & how to practice it. Releasing happy chemicals to feel positive & happier

Benefits to develop sense of connection, resilience, focus, mindset, mental health, certainty delivered by Shaileen Shah - The Happiness Coach.

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Happy Life Habits Celebrate Thanksgiving
Nov
24
8:00 pm20:00
Gratitude, Happiness, Thanksgiving, Blessings

Happy Life Habits Celebrate Thanksgiving

ThanksGiving gives us an opportunity to count our blessings and consider what we are grateful for.

Gratitude can help shift our mood, amplify the good we already have and give hope to a better future.

Gratitude is a habit of the heart. We recognise, acknowledge and reflect upon the gifts and blessing that we already have in our lives. We develop an abundance mindset as opposed to a scarcity mindset.

T his Happy Life Habits event will give an opportunity to explore grateful living using gratitude cards.

Gratitude Cards offer both playful and deep questions, inviting you to tune into life's abundance and the transformative possibilities of grateful living

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