Mental health affects how we think, feel and act. It also determines how we handle stress, relate to others and make choices.

In this session, which we are hosting in partnership with NHS and Brent Council, we will explore Mental Health, Loneliness and Isolation and how this impacts our lives.  

We will be joined by Ama Haden, Trainee Clinical psychologist, Hinda Sharif from the charity Rethink Mental Illness and Shaileen Shah from Happy Life Habits. 

Send your questions to owl@oshwal.org

Please join us via Oshwal Youtube Channel https://www.youtube.com/c/OshwalUK