The Looking Back, Looking Forward Workshop is a great way to review the year. The workshop is £20 if done standalone or included as part of the Inner Compass 5 week online program that has an introductory price of £55 (limited spaces) before rising to £150. Inner Compass program for deeper clarity on your life, time, energy and focus.

Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm

Week 2: Thurs 5th Jan 8:00 pm - 9:00pm

Week 3: Thurs 12th Jan 8:00 pm - 9:00pm

Week 4: Thurs 19th Jan 8:00 pm - 9:00pm

Week 5: Thurs26th Jan 8:00 pm - 9:00pm

Inner Compass What will you give you time, energy and attention in 2023?

Program for deeper clarity on your Life, Time, Energy & Focus

Setting your Sails

Where are you heading?

How do you want to live each day?

What is your inner compass to guide you?

• 5 weekly group sessions to develop clarity & habits in key areas of your life to live a good life

• Guided steps and actions

• Short experiments/challenges to explore & apply positive changes for mindset, energy, mood and positivity

• Draws on material from personal development, science of happiness & spirituality

Sessions will cover

• Looking Back, Looking Forward - Year planner

• Strengths - Identify your strengths, virtues, qualities

• Time/Life Management - Personal Mission Statement

• Wheel of Life - What's important to you

• Best Self, Self Image, Self Worth

• Goals & Habits

LOOKING BACK, LOOKING FORWARD WORKSHOP is part of the inner compass good life program

"If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much." - Jim Rohn

We will do structured review and planning

• activities on Self-Esteem

• a structured review of the last year using a workbook to look at various themes including personal life, work/studies, hobbies, friends, health, emotional, spiritual, finances etc.

• Capture learning, moments, challenges, achievements

• Consider what we want to let go

• Focus on 2023 via various themes including personal life, work/studies, hobbies, friends, health, emotional, spiritual, finances etc.

• Questions to guide and focus so we know for 2023 what will we give our Time, Energy and Attention to

A powerful new 90min workshop to Look back on 2022 and Look forward to 2023.

Review the year on a variety of themes and make plans for 2023.

Whether you choose to attend the workshop or not or join Inner Compass you can still down load the workbook and gain value from it.