Last year we supported Mental Health Awareness Week (MHAW) in various ways on each day. This year we will support MHAW. If you are aware of any resources or events please do let us know by 25th April so we can include them in an article before MHAW.

We have a free 21 Day Simple Living Challenge that will start on 10th May. Each day you get an email in your inbox with a thought, reflection or action and you can go onto the kindspring platform for the challenge and share your experiences and read the other participants. I found these challenges a brilliant support during the pandemic and lockdown months.

To join click here: https://www.kindspring.org/challenge/join/2041/