May
22
1:00 pm13:00
Filtering by: Happiness
May
23
8:00 pm20:00
HLH: Positive Grief May
Happy Life Habits : Positive Grief
Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.
Positive Grief will explore and share:
Everyone’s grief journey is different
5+1 stages of Grief
Top 5 regrets of the Dying
Ideas on helping someone who is going through grief
Ideas on helping yourself when experiencing grief
Agenda
What is Grief ?
Positive Grief
Grief Journey
Growing around Grief
Life & Death
The End?
May
30
10:00 am10:00
Mind in Enfield & Barnet: Gratitude for Wellbeing
Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.
Gratitude for Wellbeing
Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.
This session is during Mental Health Awareness Week
Jun
1
to 30 Jun
Growing Around Grief: Happy Life Habits 30 Day Gratitude & Journal Habit Immersion Training Course
Gratitude is much need at the moment, some many benefits that can help.
Training Course Registration open.
Apr
25
8:00 pm20:00
HLH: Positive Grief April
Happy Life Habits : Positive Grief
Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.
Positive Grief will explore and share:
Everyone’s grief journey is different
5+1 stages of Grief
Top 5 regrets of the Dying
Ideas on helping someone who is going through grief
Ideas on helping yourself when experiencing grief
Agenda
What is Grief ?
Positive Grief
Grief Journey
Growing around Grief
Life & Death
The End?
Mar
21
8:00 pm20:00
HLH: Positive Grief
Happy Life Habits : Positive Grief
Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.
Positive Grief will explore and share:
Everyone’s grief journey is different
5+1 stages of Grief
Top 5 regrets of the Dying
Ideas on helping someone who is going through grief
Ideas on helping yourself when experiencing grief
Agenda
What is Grief ?
Positive Grief
Grief Journey
Growing around Grief
Life & Death
The End?
Feb
28
to 21 Mar
HLH 21 Day Challenge : Reverence
Happy Life Habits 21 Day Challenge
Before the pandemic and lockdowns started in 2020 I had hosted a 21 Day challenge. It helped me very much during this period that I continued to host a further 4 in subsequent months on themes of gratitude, kindness, simple living and mindfulness.
21 Day challenges are a great way to get new perspectives, shift mindset, develop discipline, consistency, learn, connect and grow.
I am hosting another free 21 Day Challenge on the theme of Reverence starting at the end of Feb and running till International Day of Happiness on March 20.
To join the challenge and receive the daily challenge emails click here :
https://www.kindspring.org/challenge/join/2239/
In addition this time we have a HLH Challenge WhatsApp Group where details of zoom catch ups during the challenge period will be shared.
Join the Happy Life Habits Challenge WhatsApp group for potential zoom sessions during the challenge.
https://chat.whatsapp.com/Gfif0Yx4DWe9oeB72eC3DX
Jan
19
to 5 Apr
MInd : Every Day Happiness 10 week Training Course Jan 2024
10 week course: Every Day Happiness for Mind In Enfield and Banet
Nov
26
1:00 pm13:00
Happy Life Habits Thanksgiving Lunch
Annual Happy Life Habits Thanksgiving Lunch.
If interested join Thanksgicing Lunch group : https://chat.whatsapp.com/LeYGtRvATZUKZXTfPSr04h
Oct
6
to 8 Dec
MInd : Every Day Happiness 10 week Training Course
10 week course: Every Day Happiness for Mind In Enfield and Banet
Jul
13
to 3 Aug
Inner Compass: Session July 2023
Inner Compass program for deeper clarity on your life, time, energy and focus.
Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm
Week 2: Thurs 5th Jan 8:00 pm - 9:00pm
Week 3: Thurs 12th Jan 8:00 pm - 9:00pm
Week 4: Thurs 19th Jan 8:00 pm - 9:00pm
Week 5: Thurs26th Jan 8:00 pm - 9:00pm
The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)
Jun
4
9:30 am09:30
Wellbeing, The Science of Happiness, Mental Health, Online, Journalling, Gratitude, Happiness, Journaling
Happy Life Habits Journal Jump Start Workshop
Special Limited Time Offer - Buy the Journal (£35) get the Journal Jumpstart Workshop (£65) for Free
Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.
In particular emotional and mental wellbeing.
Jun
1
to 30 Jun
Happy Life Habits 30 Day Gratitude & Journal Habit Immersion Training Course June 2023
Gratitude is much need at the moment, some many benefits that can help.
Training Course Registration open.
May
18
10:00 am10:00
Mind in Enfield & Barnet: Gratitude for Wellbeing
Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.
Gratitude for Wellbeing
Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.
This session is during Mental Health Awareness Week
Mar
20
8:15 pm20:15
Happiness Booster : A Shot of Positivity : International Day of Happiness
Celebrate and raise awareness of the International Day of Happiness.
For the last few years Happy Life Habits (HLH) has hosted and served during the UN’s International Day of Happiness (IDOH): 20th March
Free interactive online session sharing The Science of Happiness & how to practice it. Releasing happy chemicals to feel positive & happier
Benefits to develop sense of connection, resilience, focus, mindset, mental health, certainty delivered by Shaileen Shah - The Happiness Coach.
Mar
20
2:00 pm14:00
Happiness Booster : A Shot of Positivity : International Day of Happiness
Celebrate and raise awareness of the International Day of Happiness.
For the last few years Happy Life Habits (HLH) has hosted and served during the UN’s International Day of Happiness (IDOH): 20th March
Free interactive online session sharing The Science of Happiness & how to practice it. Releasing happy chemicals to feel positive & happier
Benefits to develop sense of connection, resilience, focus, mindset, mental health, certainty delivered by Shaileen Shah - The Happiness Coach.
Mar
5
11:00 am11:00
Wellbeing, The Science of Happiness, Mental Health, Online, Journalling, Gratitude, Happiness, Journaling
Happy Life Habits Journal Jump Start Workshop
Special Limited Time Offer - Buy the Journal (£35) get the Journal Jumpstart Workshop (£65) for Free
Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.
In particular emotional and mental wellbeing.
Mar
1
to 31 Mar
Happy Life Habits 30 Day Gratitude & Journal Habit Immersion Training Course March 2023
Gratitude is much need at the moment, some many benefits that can help.
Training Course Registration open.
Feb
16
10:00 am10:00
Mind in Enfield & Barnet: Gratitude for Wellbeing
Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.
Gratitude for Wellbeing
Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.
Jan
31
9:00 am09:00
Jan
26
8:00 pm20:00
Inner Compass: Session 5
Inner Compass program for deeper clarity on your life, time, energy and focus.
Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm
Week 2: Thurs 5th Jan 8:00 pm - 9:00pm
Week 3: Thurs 12th Jan 8:00 pm - 9:00pm
Week 4: Thurs 19th Jan 8:00 pm - 9:00pm
Week 5: Thurs26th Jan 8:00 pm - 9:00pm
The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)
Jan
19
8:00 pm20:00
Inner Compass: Session 4
Inner Compass program for deeper clarity on your life, time, energy and focus.
Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm
Week 2: Thurs 5th Jan 8:00 pm - 9:00pm
Week 3: Thurs 12th Jan 8:00 pm - 9:00pm
Week 4: Thurs 19th Jan 8:00 pm - 9:00pm
Week 5: Thurs26th Jan 8:00 pm - 9:00pm
The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)
Jan
12
8:00 pm20:00
Inner Compass: Session 3
Inner Compass program for deeper clarity on your life, time, energy and focus.
Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm
Week 2: Thurs 5th Jan 8:00 pm - 9:00pm
Week 3: Thurs 12th Jan 8:00 pm - 9:00pm
Week 4: Thurs 19th Jan 8:00 pm - 9:00pm
Week 5: Thurs26th Jan 8:00 pm - 9:00pm
The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)
Jan
5
8:00 pm20:00
Inner Compass: Session 2
Inner Compass program for deeper clarity on your life, time, energy and focus.
Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm
Week 2: Thurs 5th Jan 8:00 pm - 9:00pm
Week 3: Thurs 12th Jan 8:00 pm - 9:00pm
Week 4: Thurs 19th Jan 8:00 pm - 9:00pm
Week 5: Thurs26th Jan 8:00 pm - 9:00pm
The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)
Dec
29
4:30 pm16:30
Inner Compass: Looking Back, Looking Forward Workshop
A powerful 90min workshop to Look back on 2021 and Look forward to 2022.
Review the year on a variety of themes and make plans for 2022.
Date Sunday Dec 19
Dec
1
to 15 Dec
Nov
24
8:00 pm20:00
Happy Life Habits Celebrate Thanksgiving
ThanksGiving gives us an opportunity to count our blessings and consider what we are grateful for.
Gratitude can help shift our mood, amplify the good we already have and give hope to a better future.
Gratitude is a habit of the heart. We recognise, acknowledge and reflect upon the gifts and blessing that we already have in our lives. We develop an abundance mindset as opposed to a scarcity mindset.
T his Happy Life Habits event will give an opportunity to explore grateful living using gratitude cards.
Gratitude Cards offer both playful and deep questions, inviting you to tune into life's abundance and the transformative possibilities of grateful living
Nov
10
10:00 am10:00
Mind in Enfield & Barnet: Gratitude for Wellbeing
Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.
Gratitude for Wellbeing
Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.
Nov
3
to 17 Nov
Nov
1
to 30 Nov
Happy Life Habits 30 Day Gratitude & Journal Habit Immersion Training Course Nov 2022
Gratitude is much need at the moment, some many benefits that can help.
Training Course Registration open.
Oct
13
to 27 Oct
Sep
21
8:00 pm20:00
Happy Life Habits Celebrates World Gratitude Day
Details of how Happy Life Habits is celebrating World Gratitude Day
Sep
15
to 29 Sep
Aug
24
4:30 pm16:30
FSB London Wellbeing Solutions Special Interest Group: Science of Happiness & Productivity
This is one in a series of thought provoking presentations for business owners organised by local FSB members who are part of a SIG, (Special Interest Group) focused on the mental, physical and financial wellbeing for everyone to help boost economic output.
August's speaker is Shaileen Shah and his topic will be The What, Why and How on The Science of Happiness.
Science has shown that positive emotions make us more productive. In this workshop Shaileen Shah, a Happiness Coach, Speaker and Trainer who has trained in the Science of Happiness will share some of the science and practices that can help us be happier and more productive.
Shaileen Shah is a Happiness Coach, Speaker and Trainer who helps rewire hearts and minds for better happiness, wellbeing, positivity and productivity. Though his company Happy Life Habits he positively impacts happiness and wellbeing levels.
Open to all small businesses and the self employed and free to attend.
Together we are stronger.