Mindset

Filtering by: Mindset
HLH: Positive Grief May
May
23
8:00 pm20:00
Free, Grief, Happiness, Mental Health, Mindset, Online, Wellbeing

HLH: Positive Grief May

Happy Life Habits : Positive Grief

Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.

Positive Grief will explore and share:

  • Everyone’s grief journey is different

  • 5+1 stages of Grief

  • Top 5 regrets of the Dying

  • Ideas on helping someone who is going through grief

  • Ideas on helping yourself when experiencing grief

Agenda

What is Grief ?

Positive Grief

Grief Journey

Growing around Grief

Life & Death

The End?

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HLH: Positive Grief April
Apr
25
8:00 pm20:00
Free, Grief, Happiness, Mental Health, Mindset, Online, Wellbeing

HLH: Positive Grief April

Happy Life Habits : Positive Grief

Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.

Positive Grief will explore and share:

  • Everyone’s grief journey is different

  • 5+1 stages of Grief

  • Top 5 regrets of the Dying

  • Ideas on helping someone who is going through grief

  • Ideas on helping yourself when experiencing grief

Agenda

What is Grief ?

Positive Grief

Grief Journey

Growing around Grief

Life & Death

The End?

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HLH: Positive Grief
Mar
21
8:00 pm20:00
Free, Grief, Happiness, Mental Health, Mindset, Online, Wellbeing

HLH: Positive Grief

Happy Life Habits : Positive Grief

Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.

Positive Grief will explore and share:

  • Everyone’s grief journey is different

  • 5+1 stages of Grief

  • Top 5 regrets of the Dying

  • Ideas on helping someone who is going through grief

  • Ideas on helping yourself when experiencing grief

Agenda

What is Grief ?

Positive Grief

Grief Journey

Growing around Grief

Life & Death

The End?

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HLH 21 Day Challenge : Reverence
Feb
28
to 21 Mar
21 Day Challenge, Happiness, Mindset

HLH 21 Day Challenge : Reverence

Happy Life Habits 21 Day Challenge

Before the pandemic and lockdowns started in 2020 I had hosted a 21 Day challenge. It helped me very much during this period that I continued to host a further 4 in subsequent months on themes of gratitude, kindness, simple living and mindfulness.

21 Day challenges are a great way to get new perspectives, shift mindset, develop discipline, consistency, learn, connect and grow.

I am hosting another free 21 Day Challenge on the theme of Reverence starting at the end of Feb and running till International Day of Happiness on March 20.

To join the challenge and receive the daily challenge emails click here :

https://www.kindspring.org/challenge/join/2239/

In addition this time we have a HLH Challenge WhatsApp Group where details of zoom catch ups during the challenge period will be shared.

Join the Happy Life Habits Challenge WhatsApp group for potential zoom sessions during the challenge.

https://chat.whatsapp.com/Gfif0Yx4DWe9oeB72eC3DX

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Inner Compass: Session July 2023
Jul
13
to 3 Aug
Gratitude, Happiness, Mindset, Online, Wellbeing, Review, Goals

Inner Compass: Session July 2023

Inner Compass program for deeper clarity on your life, time, energy and focus.

Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm

Week 2: Thurs 5th Jan 8:00 pm - 9:00pm

Week 3: Thurs 12th Jan 8:00 pm - 9:00pm

Week 4: Thurs 19th Jan 8:00 pm - 9:00pm

Week 5: Thurs26th Jan 8:00 pm - 9:00pm

The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)

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Inner Compass: Session 5
Jan
26
8:00 pm20:00
Gratitude, Happiness, Mindset, Online, Wellbeing, Review, Goals

Inner Compass: Session 5

Inner Compass program for deeper clarity on your life, time, energy and focus.

Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm

Week 2: Thurs 5th Jan 8:00 pm - 9:00pm

Week 3: Thurs 12th Jan 8:00 pm - 9:00pm

Week 4: Thurs 19th Jan 8:00 pm - 9:00pm

Week 5: Thurs26th Jan 8:00 pm - 9:00pm

The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)

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Inner Compass: Session 4
Jan
19
8:00 pm20:00
Gratitude, Happiness, Mindset, Online, Wellbeing, Review, Goals

Inner Compass: Session 4

Inner Compass program for deeper clarity on your life, time, energy and focus.

Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm

Week 2: Thurs 5th Jan 8:00 pm - 9:00pm

Week 3: Thurs 12th Jan 8:00 pm - 9:00pm

Week 4: Thurs 19th Jan 8:00 pm - 9:00pm

Week 5: Thurs26th Jan 8:00 pm - 9:00pm

The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)

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Inner Compass: Session 3
Jan
12
8:00 pm20:00
Gratitude, Happiness, Mindset, Online, Wellbeing, Review, Goals

Inner Compass: Session 3

Inner Compass program for deeper clarity on your life, time, energy and focus.

Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm

Week 2: Thurs 5th Jan 8:00 pm - 9:00pm

Week 3: Thurs 12th Jan 8:00 pm - 9:00pm

Week 4: Thurs 19th Jan 8:00 pm - 9:00pm

Week 5: Thurs26th Jan 8:00 pm - 9:00pm

The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)

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Inner Compass: Session 2
Jan
5
8:00 pm20:00
Gratitude, Happiness, Mindset, Online, Wellbeing, Review, Goals

Inner Compass: Session 2

Inner Compass program for deeper clarity on your life, time, energy and focus.

Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm

Week 2: Thurs 5th Jan 8:00 pm - 9:00pm

Week 3: Thurs 12th Jan 8:00 pm - 9:00pm

Week 4: Thurs 19th Jan 8:00 pm - 9:00pm

Week 5: Thurs26th Jan 8:00 pm - 9:00pm

The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces)

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Happy Life Habits Mastermind Group (Monthly)
Apr
20
7:45 pm19:45
MasterMind Group, Online, Mindset, Goals, Happiness, Connected Conversations, Coaching

Happy Life Habits Mastermind Group (Monthly)

MASTERMIND GROUP
What an opportunity and uplifting experience. Thank you Shaileen Shah, at ‘happy life habits’.

I truly appreciate every session (and all the encouragement and support, connection and sharing in the group, and between sessions), and your incredible commitment to making it such a enriching experience.

There are so many benefits from this experience. It has opened my eyes and shown me how much more intentionally and enjoyably I can be living. I highly recommend engaging with Happy life habits.

Mary Thomson. NHS Public Governor, nurse and educator.

_________________________________________________

Master Mind Group
Joining the Mastermind Group enabled me to be among like-minded people who all wanted to learn new things and improve their lifestyle. I enjoyed the discussions which were inspiring and uplifting. I found everyone in the group non-judgemental and genuinely interested in helping and supporting each other. Personally, they helped me resolve a difficult challenge by suggesting a few different solutions.

Pragna, Carer

____________________________________________________

Master Mind Group

In 2021 I joined the Mastermind group where it enhanced my own personal development and learnt some techniques to optimise my learning and energy which were put in practise as well. We also had to choose a book to the relevant topic and discuss what we grasped from it.
It's all about exchanging themes and ideas to suit your own pace and being with like minded people who want to make a change for themselves in a positive way!
This has definitely made me utilise my time in an efficient way and see what my priorities are and bringing about awareness.

Thank you Shaileen for bringing colours to all the members and touching the lives of many friends!

See the change in you as you bring happiness to yourself and others!

Reshna Shah
Finance Manager

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90 mins Gratitude & Journal Workshop
Jan
9
10:30 am10:30
Gratitude, Happiness, Journalling, Mental Health, Mindset, Online, Wellbeing

90 mins Gratitude & Journal Workshop

This workshop helps you get started in getting the most out of the Happiness Journal to start building your Gratitude & Journal habits and benefit from more consistent happiness, resilience, productivity and positivity.

It is offered as a standalone workshop and is also the first module in the 30 Day Gratitude & Journal Habit Immersion Training Course.

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Happy Life Habits Mastermind Group (Monthly)
Dec
15
7:30 pm19:30
MasterMind Group, Online, Mindset, Goals, Happiness, Connected Conversations, Coaching

Happy Life Habits Mastermind Group (Monthly)

Happy Life Habits Mastermind Group

A place for a small group of like minded positive people each month to come together online, connect, support, inspire, share and cheer each other on in life's journey.

A segment for learning - a book, podcast, conversation, reflection or article that has inspired us.

A segment for brainstorming practical solutions to a problem that a member is facing, tapping into the collective wisdom of the group.

An opportunity to take consistent steps towards our goals within an environment that helps accelerate our learning, growth and progress.

Limited spaces.

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HLH Happiness Booster : A Shot of Positivity : Thanksgiving Special
Nov
28
10:30 am10:30
Free, Happiness, Gratitude, Mental Health, Mental Health Awareness, Online, Wellbeing, Mindset

HLH Happiness Booster : A Shot of Positivity : Thanksgiving Special

A free up to 45 mins online Happiness Booster: A Shot of Positivity event. It is interactive, fun and designed to share some information on the Science of Happiness as well as have some activities to help release the Happy Chemicals thereby giving you benefits.

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Happy Life Habits Mastermind Group (Monthly)
Nov
17
7:30 pm19:30
MasterMind Group, Online, Mindset, Goals, Happiness, Connected Conversations, Coaching

Happy Life Habits Mastermind Group (Monthly)

Happy Life Habits Mastermind Group

A place for a small group of like minded positive people each month to come together online, connect, support, inspire, share and cheer each other on in life's journey.

A segment for learning - a book, podcast, conversation, reflection or article that has inspired us.

A segment for brainstorming practical solutions to a problem that a member is facing, tapping into the collective wisdom of the group.

An opportunity to take consistent steps towards our goals within an environment that helps accelerate our learning, growth and progress.

Limited spaces.

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Oct
13
7:30 pm19:30
MasterMind Group, Online, Mindset, Goals, Happiness, Connected Conversations, Coaching

Happy Life Habits Mastermind Group (Monthly)

Happy Life Habits Mastermind Group

A place for a small group of like minded positive people each month to come together online, connect, support, inspire, share and cheer each other on in life's journey.

A segment for learning - a book, podcast, conversation, reflection or article that has inspired us.

A segment for brainstorming practical solutions to a problem that a member is facing, tapping into the collective wisdom of the group.

An opportunity to take consistent steps towards our goals within an environment that helps accelerate our learning, growth and progress.

Limited spaces.

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Sep
15
7:30 pm19:30
MasterMind Group, Online, Mindset, Goals, Happiness, Connected Conversations, Coaching

Happy Life Habits Mastermind Group (Monthly)

Happy Life Habits Mastermind Group

A place for a small group of like minded positive people each month to come together online, connect, support, inspire, share and cheer each other on in life's journey.

A segment for learning - a book, podcast, conversation, reflection or article that has inspired us.

A segment for brainstorming practical solutions to a problem that a member is facing, tapping into the collective wisdom of the group.

An opportunity to take consistent steps towards our goals within an environment that helps accelerate our learning, growth and progress.

Limited spaces.

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Aug
11
7:30 pm19:30
MasterMind Group, Online, Mindset, Goals, Happiness, Connected Conversations, Coaching

Happy Life Habits Mastermind Group (Monthly)

Happy Life Habits Mastermind Group

A place for a small group of like minded positive people each month to come together online, connect, support, inspire, share and cheer each other on in life's journey.

A segment for learning - a book, podcast, conversation, reflection or article that has inspired us.

A segment for brainstorming practical solutions to a problem that a member is facing, tapping into the collective wisdom of the group.

An opportunity to take consistent steps towards our goals within an environment that helps accelerate our learning, growth and progress.

Limited spaces.

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Jul
14
7:30 pm19:30
MasterMind Group, Online, Mindset, Goals, Happiness, Connected Conversations, Coaching

Happy Life Habits Mastermind Group (Monthly)

comfort and support challenge.jpg

Happy Life Habits Mastermind Group

A place for a small group of like minded positive people each month to come together online, connect, support, inspire, share and cheer each other on in life's journey.

A segment for learning - a book, podcast, conversation, reflection or article that has inspired us.

A segment for brainstorming practical solutions to a problem that a member is facing, tapping into the collective wisdom of the group.

An opportunity to take consistent steps towards our goals within an environment that helps accelerate our learning, growth and progress.

Limited spaces.

HLH Master Mind Group 2021 Key Dates.pptx.png
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HLH Happiness Booster : A Shot of Positivity : Mental Health Awareness Week
May
16
10:30 am10:30
Free, Happiness, Gratitude, Mental Health, Mental Health Awareness, Online, Wellbeing, Mindset

HLH Happiness Booster : A Shot of Positivity : Mental Health Awareness Week

During Mental Health Awareness Week we will support with a free 30 mins online Happiness Booster: A Shot of Positivity event. It is interactive, fun and designed to share some information on the Science of Happiness as well as have some activities to help release the Happy Chemicals thereby giving you the benefits shared below.

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HLH Happiness Booster : A Shot of Positivity : Mental Health Awareness Week
May
10
10:00 am10:00
Free, Happiness, Gratitude, Mental Health, Mental Health Awareness, Online, Wellbeing, Mindset

HLH Happiness Booster : A Shot of Positivity : Mental Health Awareness Week

During Mental Health Awareness Week we will support with a free 30 mins online Happiness Booster: A Shot of Positivity event. It is interactive, fun and designed to share some information on the Science of Happiness as well as have some activities to help release the Happy Chemicals thereby giving you the benefits shared below.

View Event →