Happy Life Habits 21 Day Challenge
Before the pandemic and lockdowns started in 2020 I had hosted a 21 Day challenge. It helped me very much during this period that I continued to host a further 4 in subsequent months on themes of gratitude, kindness, simple living and mindfulness.
21 Day challenges are a great way to get new perspectives, shift mindset, develop discipline, consistency, learn, connect and grow.
I am hosting another free 21 Day Challenge on the theme of Reverence starting at the end of Feb and running till International Day of Happiness on March 20.
To join the challenge and receive the daily challenge emails click here :
https://www.kindspring.org/challenge/join/2239/
In addition this time we have a HLH Challenge WhatsApp Group where details of zoom catch ups during the challenge period will be shared.
Join the Happy Life Habits Challenge WhatsApp group for potential zoom sessions during the challenge.
https://chat.whatsapp.com/Gfif0Yx4DWe9oeB72eC3DX
Here is an example of the daily challenge
