21 Day Simple Living Challenge. It’s free and online. You get an email each day with an idea or activity to reflect on and action if you so wish. The email has links to a video, article or further information if you want to explore more.
A great way to shift mindset, try something new and fun and observe the benefits that lead to happiness.
Some examples are
Day 1 Declutter Your Home. Give Away At Least One Thing You Don't Need.
Day 2 Make Time To Unplug. Reduce Screen Time Today.
Day 3 Spend Ten Minutes In Silence
Day 4 Clear Out Your Inbox / Mailbox
